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Psychology in the Wild
Dr Gemma Leigh Roberts and Erin Shrimpton
12 episodes
4 days ago
Welcome to the Psychology in the Wild Podcast, where we dive deep into the chaos of everyday life. Join psychologists Dr Gemma Leigh Roberts and Erin Shrimpton as they explore realistic ways of dealing with day-to-day challenges: from getting comfortable with failure to redefining expectations to making mindfulness *actually* work. Each episode is a conversation filled with insights, personal experiences, and practical tips that are *easy* to apply. (Because the wild chaos is hard enough, right?) Pb2Biz Production
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Mental Health
Health & Fitness
RSS
All content for Psychology in the Wild is the property of Dr Gemma Leigh Roberts and Erin Shrimpton and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Psychology in the Wild Podcast, where we dive deep into the chaos of everyday life. Join psychologists Dr Gemma Leigh Roberts and Erin Shrimpton as they explore realistic ways of dealing with day-to-day challenges: from getting comfortable with failure to redefining expectations to making mindfulness *actually* work. Each episode is a conversation filled with insights, personal experiences, and practical tips that are *easy* to apply. (Because the wild chaos is hard enough, right?) Pb2Biz Production
Show more...
Mental Health
Health & Fitness
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E06: What are we getting wrong about Emotional Intelligence?
Psychology in the Wild
57 minutes 11 seconds
11 months ago
E06: What are we getting wrong about Emotional Intelligence?

In this episode, we explore the depths of emotional intelligence and its crucial role in navigating the wild chaos of everyday life.

From understanding the four quadrants of emotional intelligence—self-awareness, self-management, social awareness, and relationship management—to practical tips for managing emotions and building strong relationships, we cover it all.

Join us as we discuss how to develop emotional intelligence and why it's essential for personal and professional success.

Don't miss out on this insightful conversation aimed at helping you thrive emotionally and socially!

We hope you enjoy!

_

If you want to share your you story or want us to discuss any topic of your interest, send us a note on

hello@psychologyinthewild.com

Psychology in the Wild
Welcome to the Psychology in the Wild Podcast, where we dive deep into the chaos of everyday life. Join psychologists Dr Gemma Leigh Roberts and Erin Shrimpton as they explore realistic ways of dealing with day-to-day challenges: from getting comfortable with failure to redefining expectations to making mindfulness *actually* work. Each episode is a conversation filled with insights, personal experiences, and practical tips that are *easy* to apply. (Because the wild chaos is hard enough, right?) Pb2Biz Production