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Psychology in the Wild
Dr Gemma Leigh Roberts and Erin Shrimpton
12 episodes
5 days ago
Welcome to the Psychology in the Wild Podcast, where we dive deep into the chaos of everyday life. Join psychologists Dr Gemma Leigh Roberts and Erin Shrimpton as they explore realistic ways of dealing with day-to-day challenges: from getting comfortable with failure to redefining expectations to making mindfulness *actually* work. Each episode is a conversation filled with insights, personal experiences, and practical tips that are *easy* to apply. (Because the wild chaos is hard enough, right?) Pb2Biz Production
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Mental Health
Health & Fitness
RSS
All content for Psychology in the Wild is the property of Dr Gemma Leigh Roberts and Erin Shrimpton and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Psychology in the Wild Podcast, where we dive deep into the chaos of everyday life. Join psychologists Dr Gemma Leigh Roberts and Erin Shrimpton as they explore realistic ways of dealing with day-to-day challenges: from getting comfortable with failure to redefining expectations to making mindfulness *actually* work. Each episode is a conversation filled with insights, personal experiences, and practical tips that are *easy* to apply. (Because the wild chaos is hard enough, right?) Pb2Biz Production
Show more...
Mental Health
Health & Fitness
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E05: Not a Failure, Just a Trial Run: Reframing Challenges
Psychology in the Wild
49 minutes 1 second
11 months ago
E05: Not a Failure, Just a Trial Run: Reframing Challenges

In this episode, the focus is on navigating failure and redefining success through personal experiences and insights. The conversation emphasises the importance of defining one's own version of success based on values and strengths, highlighting the need for an experimental mindset that views failure as an opportunity for growth and learning.

Engaging in open discussions about failure with trusted individuals can provide essential support and help process experiences. Sharing these moments fosters a culture of openness, leading to collective growth and resilience.

We hope you enjoy.

_

Send us your personal experience, episode topic suggestions or just a hello at

  • ⁠hello@psychologyinthewild.com⁠
Psychology in the Wild
Welcome to the Psychology in the Wild Podcast, where we dive deep into the chaos of everyday life. Join psychologists Dr Gemma Leigh Roberts and Erin Shrimpton as they explore realistic ways of dealing with day-to-day challenges: from getting comfortable with failure to redefining expectations to making mindfulness *actually* work. Each episode is a conversation filled with insights, personal experiences, and practical tips that are *easy* to apply. (Because the wild chaos is hard enough, right?) Pb2Biz Production