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Psychology in the Wild
Dr Gemma Leigh Roberts and Erin Shrimpton
12 episodes
4 days ago
Welcome to the Psychology in the Wild Podcast, where we dive deep into the chaos of everyday life. Join psychologists Dr Gemma Leigh Roberts and Erin Shrimpton as they explore realistic ways of dealing with day-to-day challenges: from getting comfortable with failure to redefining expectations to making mindfulness *actually* work. Each episode is a conversation filled with insights, personal experiences, and practical tips that are *easy* to apply. (Because the wild chaos is hard enough, right?) Pb2Biz Production
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Mental Health
Health & Fitness
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All content for Psychology in the Wild is the property of Dr Gemma Leigh Roberts and Erin Shrimpton and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Psychology in the Wild Podcast, where we dive deep into the chaos of everyday life. Join psychologists Dr Gemma Leigh Roberts and Erin Shrimpton as they explore realistic ways of dealing with day-to-day challenges: from getting comfortable with failure to redefining expectations to making mindfulness *actually* work. Each episode is a conversation filled with insights, personal experiences, and practical tips that are *easy* to apply. (Because the wild chaos is hard enough, right?) Pb2Biz Production
Show more...
Mental Health
Health & Fitness
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E04: Optimism – If You Think You Can, You Will
Psychology in the Wild
51 minutes 12 seconds
1 year ago
E04: Optimism – If You Think You Can, You Will

In this episode, we explore the impact of optimism on success and resilience and share insights on why those who believe in their potential are often the ones who achieve it.

It’s not about ignoring challenges but seeing opportunities and staying motivated to keep pushing forward.

Discover how a shift in mindset can fuel your goals, and learn practical ways to build optimism—even on the tough days. Because when you truly believe you can, you’re already halfway there.

We hope you enjoy it. If you’d like to share your story or topic suggestion, email us at hello@psychologyinthewild.com.

Psychology in the Wild
Welcome to the Psychology in the Wild Podcast, where we dive deep into the chaos of everyday life. Join psychologists Dr Gemma Leigh Roberts and Erin Shrimpton as they explore realistic ways of dealing with day-to-day challenges: from getting comfortable with failure to redefining expectations to making mindfulness *actually* work. Each episode is a conversation filled with insights, personal experiences, and practical tips that are *easy* to apply. (Because the wild chaos is hard enough, right?) Pb2Biz Production