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Psychology Has It Backwards
Christine Heath and Judy Sedgeman
202 episodes
3 weeks ago
Our life is a neutral sequence of ideas and events; how we think about life determines our experience of it. So the details of daily living are not the "cause" of our felt experience. Our thinking about them is. We forget that, as the thinkers, we can "color" our thinking about life any way we want. A lunch with someone we used to work with can be a light-hearted sharing of memories, or a depressing rehearsal of things that went wrong. Remembering a failure can g...
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Mental Health
Health & Fitness
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All content for Psychology Has It Backwards is the property of Christine Heath and Judy Sedgeman and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Our life is a neutral sequence of ideas and events; how we think about life determines our experience of it. So the details of daily living are not the "cause" of our felt experience. Our thinking about them is. We forget that, as the thinkers, we can "color" our thinking about life any way we want. A lunch with someone we used to work with can be a light-hearted sharing of memories, or a depressing rehearsal of things that went wrong. Remembering a failure can g...
Show more...
Mental Health
Health & Fitness
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Episode 200: What Do We Mean by "Going Deeper"
Psychology Has It Backwards
36 minutes
2 months ago
Episode 200: What Do We Mean by "Going Deeper"
Some expressions we use are profoundly meaningful to us, but may seem like jargon to others. One of those is "going deeper," the way we describe how to slow the memory-based activity of the intellect to allow quietude, to trust that insight will arise when we need it. The benefit from seeing the Principles behind experience is not information, but feeling a positive shift towards living in peace and ease, trusting in universal wisdom and mental well-being as the essence of all us....
Psychology Has It Backwards
Our life is a neutral sequence of ideas and events; how we think about life determines our experience of it. So the details of daily living are not the "cause" of our felt experience. Our thinking about them is. We forget that, as the thinkers, we can "color" our thinking about life any way we want. A lunch with someone we used to work with can be a light-hearted sharing of memories, or a depressing rehearsal of things that went wrong. Remembering a failure can g...