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Psychology Has It Backwards
Christine Heath and Judy Sedgeman
202 episodes
3 weeks ago
Our life is a neutral sequence of ideas and events; how we think about life determines our experience of it. So the details of daily living are not the "cause" of our felt experience. Our thinking about them is. We forget that, as the thinkers, we can "color" our thinking about life any way we want. A lunch with someone we used to work with can be a light-hearted sharing of memories, or a depressing rehearsal of things that went wrong. Remembering a failure can g...
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Mental Health
Health & Fitness
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All content for Psychology Has It Backwards is the property of Christine Heath and Judy Sedgeman and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Our life is a neutral sequence of ideas and events; how we think about life determines our experience of it. So the details of daily living are not the "cause" of our felt experience. Our thinking about them is. We forget that, as the thinkers, we can "color" our thinking about life any way we want. A lunch with someone we used to work with can be a light-hearted sharing of memories, or a depressing rehearsal of things that went wrong. Remembering a failure can g...
Show more...
Mental Health
Health & Fitness
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Episode 194: Going Too Fast and Missing the Point of Living
Psychology Has It Backwards
35 minutes
4 months ago
Episode 194: Going Too Fast and Missing the Point of Living
Christine offers the metaphor of life seeming like a high-speed train ride. We settle down, look out, and take in the view as the train slowly starts to move. Then we experience the illusion, as the train speeds up, that life is moving past us. Suddenly, when the train reaches full speed, life is a blur rushing by, and we can barely take it in or enjoy it. Many of us spend a lot of our time moving and thinking so fast that we are always in a hurry -- doing the best we ...
Psychology Has It Backwards
Our life is a neutral sequence of ideas and events; how we think about life determines our experience of it. So the details of daily living are not the "cause" of our felt experience. Our thinking about them is. We forget that, as the thinkers, we can "color" our thinking about life any way we want. A lunch with someone we used to work with can be a light-hearted sharing of memories, or a depressing rehearsal of things that went wrong. Remembering a failure can g...