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Psychology Has It Backwards
Christine Heath and Judy Sedgeman
202 episodes
3 weeks ago
Our life is a neutral sequence of ideas and events; how we think about life determines our experience of it. So the details of daily living are not the "cause" of our felt experience. Our thinking about them is. We forget that, as the thinkers, we can "color" our thinking about life any way we want. A lunch with someone we used to work with can be a light-hearted sharing of memories, or a depressing rehearsal of things that went wrong. Remembering a failure can g...
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Mental Health
Health & Fitness
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All content for Psychology Has It Backwards is the property of Christine Heath and Judy Sedgeman and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Our life is a neutral sequence of ideas and events; how we think about life determines our experience of it. So the details of daily living are not the "cause" of our felt experience. Our thinking about them is. We forget that, as the thinkers, we can "color" our thinking about life any way we want. A lunch with someone we used to work with can be a light-hearted sharing of memories, or a depressing rehearsal of things that went wrong. Remembering a failure can g...
Show more...
Mental Health
Health & Fitness
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Episode 192: Tricks of the Mind
Psychology Has It Backwards
33 minutes
5 months ago
Episode 192: Tricks of the Mind
When people are in low moods -- such as anxiety, hopelessness, grief, anger, discouragement -- the immediate response is to figure out what or who is bothering us so we can deal with the perpetrator or circumstance that we think is bringing us down. That is the trick of our mind explained by the Principles. We are the source of our thoughts -- but as we experience thoughts coming to life, it looks like things are happening TO us. As we understand that we are the thinkers cre...
Psychology Has It Backwards
Our life is a neutral sequence of ideas and events; how we think about life determines our experience of it. So the details of daily living are not the "cause" of our felt experience. Our thinking about them is. We forget that, as the thinkers, we can "color" our thinking about life any way we want. A lunch with someone we used to work with can be a light-hearted sharing of memories, or a depressing rehearsal of things that went wrong. Remembering a failure can g...