Our life is a neutral sequence of ideas and events; how we think about life determines our experience of it. So the details of daily living are not the "cause" of our felt experience. Our thinking about them is. We forget that, as the thinkers, we can "color" our thinking about life any way we want. A lunch with someone we used to work with can be a light-hearted sharing of memories, or a depressing rehearsal of things that went wrong. Remembering a failure can g...
All content for Psychology Has It Backwards is the property of Christine Heath and Judy Sedgeman and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Our life is a neutral sequence of ideas and events; how we think about life determines our experience of it. So the details of daily living are not the "cause" of our felt experience. Our thinking about them is. We forget that, as the thinkers, we can "color" our thinking about life any way we want. A lunch with someone we used to work with can be a light-hearted sharing of memories, or a depressing rehearsal of things that went wrong. Remembering a failure can g...
Over time, we take on ideas about who we are and how we are. We start to see them as our personality, our character. Maybe someone we respect has frequently referred to us as a hard worker. Maybe a friend has commented favorably on our looks. Maybe a sibling has called us stupid. Maybe a counselor has diagnosed us as anxious or depressed. Whatever "labels" have affected us become the story we believe about ourselves. Without understanding the way Thou...
Psychology Has It Backwards
Our life is a neutral sequence of ideas and events; how we think about life determines our experience of it. So the details of daily living are not the "cause" of our felt experience. Our thinking about them is. We forget that, as the thinkers, we can "color" our thinking about life any way we want. A lunch with someone we used to work with can be a light-hearted sharing of memories, or a depressing rehearsal of things that went wrong. Remembering a failure can g...
