Send us a text Have you ever felt that something was missing in your approach to mental health? Something beyond talk therapy and medication? You're not alone. Drawing from both my clinical psychology training and deep Anishinaabe roots, I explore how spirituality—not necessarily religion—can be the missing piece in many healing journeys. Spirituality creates meaning, connection to something greater, and a profound sense of belonging that traditional therapeutic approaches often overlook. Re...
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Send us a text Have you ever felt that something was missing in your approach to mental health? Something beyond talk therapy and medication? You're not alone. Drawing from both my clinical psychology training and deep Anishinaabe roots, I explore how spirituality—not necessarily religion—can be the missing piece in many healing journeys. Spirituality creates meaning, connection to something greater, and a profound sense of belonging that traditional therapeutic approaches often overlook. Re...
Letting Go: Navigating the Challenges of Forgiveness
PsychologistSay...
46 minutes
1 year ago
Letting Go: Navigating the Challenges of Forgiveness
Send us a text Can understanding the psychology behind forgiveness mend your most strained relationships? Join us on "Psychologist Say" with Harold and me, Dr. Tami, as we unlock the secrets to forgiving and being forgiven. We dive deep into the emotional labyrinth that makes forgiveness so elusive, despite its apparent simplicity. From the difficulty of expressing heartfelt apologies to recognizing the hidden roots of our pain, we break down why letting go is often harder than holding on.&nb...
PsychologistSay...
Send us a text Have you ever felt that something was missing in your approach to mental health? Something beyond talk therapy and medication? You're not alone. Drawing from both my clinical psychology training and deep Anishinaabe roots, I explore how spirituality—not necessarily religion—can be the missing piece in many healing journeys. Spirituality creates meaning, connection to something greater, and a profound sense of belonging that traditional therapeutic approaches often overlook. Re...
