Send us a text Have you ever felt that something was missing in your approach to mental health? Something beyond talk therapy and medication? You're not alone. Drawing from both my clinical psychology training and deep Anishinaabe roots, I explore how spirituality—not necessarily religion—can be the missing piece in many healing journeys. Spirituality creates meaning, connection to something greater, and a profound sense of belonging that traditional therapeutic approaches often overlook. Re...
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Send us a text Have you ever felt that something was missing in your approach to mental health? Something beyond talk therapy and medication? You're not alone. Drawing from both my clinical psychology training and deep Anishinaabe roots, I explore how spirituality—not necessarily religion—can be the missing piece in many healing journeys. Spirituality creates meaning, connection to something greater, and a profound sense of belonging that traditional therapeutic approaches often overlook. Re...
Embracing Indigenous Wisdom: Redefining Happiness and Life's Cycles
PsychologistSay...
34 minutes
1 year ago
Embracing Indigenous Wisdom: Redefining Happiness and Life's Cycles
Send us a text Join us for an enriching conversation with Miss Debbie, an esteemed Anishinaabe elder, as she invites us to rethink our relationship with happiness and life's journey. Discover how seeing life as a gift, rather than a struggle, can transform daily challenges into celebrations. Through a captivating exchange, Miss Debbie and I contrast different perceptions of "work" and happiness, illustrating how language and perspective profoundly shape our experiences. With the metaphor of a...
PsychologistSay...
Send us a text Have you ever felt that something was missing in your approach to mental health? Something beyond talk therapy and medication? You're not alone. Drawing from both my clinical psychology training and deep Anishinaabe roots, I explore how spirituality—not necessarily religion—can be the missing piece in many healing journeys. Spirituality creates meaning, connection to something greater, and a profound sense of belonging that traditional therapeutic approaches often overlook. Re...