Psychological Safety Works with Sandi Givens Special Episode 1: Managing your Mental Health during Self-Isolation

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Psychological Safety Works with Sandi Givens

Sandi Givens

7 episodes

9 months ago

Melinda and Sandi chat about - The need to reduce the stigma of mental health conditions in our societySymptoms of DepressionHow to notice when it might be time to see a health professionalHow COVID has enabled us to stop and gain perspective on our livesMelinda's new website - BeGentleOnYourself.com.au

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Psychological Safety Works with Sandi Givens Special Episode 1: Managing your Mental Health during Self-Isolation - Coronavirus Pandemic

Psychological Safety Works with Sandi Givens

16 minutes

5 years ago

Psychological Safety Works with Sandi Givens Special Episode 1: Managing your Mental Health during Self-Isolation - Coronavirus Pandemic

People are calling this ‘interesting times’, challenging times’ … even just downright weird times.All of that is true. The very fabric of our communities and societies is changing due to COVID-19. We are being asked to work from home, self-isolate, and practice social distancing.We need to deal with wide ranging disappointments – from cancelled concerts to embargos on travel. Our usual forms of entertainment and relaxation aren’t available to us.And most of all, the social circles and connect...