The Myth of Work-Life Balance: Why Gen Z and Millennials are Burning Out in the Corporate World

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Psychobabble Bonus Material

Dr. Hannah Spier MD

14 episodes

2 months ago

Join Dr. Hannah Spier MD on a journey of self-discovery as we delve into personal development, philosophy, and spirituality. In our conversations, we'll tackle challenges such as building resilience, developing healthy habits, and finding inner peace. We'll also explore fascinating topics such as the nature of reality, the power of human connection, and the mysteries of the universe.

Whether you're looking for practical advice or simply seeking to expand your horizons, this podcast is for you. Through thought-provoking articles and engaging discussions, we'll explore new perspectives and ideas, and help you find clarity and purpose in your life.

Visit the Psychobabble Substack to find sources and more content

https://substack.com/profile/107064381-hannah-spier-md

For a different experience check out the podcast WHAT SHOULD I TELL MY DAUGHTER where Hannah Spier together with Evelyn Locher investigate what we should be messaging the next generation of girls.

https://podcasts.apple.com/ch/podcast/what-should-i-tell-my-daughter/id1677100656

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Visit the Psychobabble Substack to find sources and more content

https://substack.com/profile/107064381-hannah-spier-md

For a different experience check out the podcast WHAT SHOULD I TELL MY DAUGHTER where Hannah Spier together with Evelyn Locher investigate what we should be messaging the next generation of girls.

https://podcasts.apple.com/ch/podcast/what-should-i-tell-my-daughter/id1677100656

Hosted on Acast. See acast.com/privacy for more information.

The Myth of Work-Life Balance: Why Gen Z and Millennials are Burning Out in the Corporate World

Psychobabble Bonus Material

7 minutes 36 seconds

2 years ago

The Myth of Work-Life Balance: Why Gen Z and Millennials are Burning Out in the Corporate World

In this article Dr. Spier discusses the challenges facing Gen Z in the corporate world, including a high incidence of narcissism among this generation and a lack of preparation for the realities of the working world. Burnout rates have increased significantly during the pandemic, with the development of burnout having less to do with long work hours and more to do with a sudden realization that work is of less significance than one originally believed.She argues that the solution to stress and burnout is not work-life balance, but rather having a stable home life, working towards a higher goal, and having a supportive community. The episode also highlights the importance of addressing fears and anxiety about work by identifying the worst-case scenario and working through possible solutions.

Hosted on Acast. See acast.com/privacy for more information.