Welcome to PsychiRoot — a space where relationships, emotional resilience, and personal growth are explored through a systemic lens. Each episode invites you to reflect, heal, and reconnect with your deeper self and with others, integrating scientific insights with accessible, real-world applications. Guided by the principles of systemic therapy and grounded in research, PsychiRoots offers thoughtful conversations, psychoeducational content, and practical tools to navigate the complexities of modern life and relationships. Grow your roots, nurture your connections.