Hello welcome to PsychInisht!

We first want to let you all know that we took weeks off from developing new content for our podcast because we are both in transitional times in our educational and professional careers, and our focus has been 100% on that. Now we are more aligned to continue discussing new topics and sharing them with you!  

For today's episode we wanted to discuss how to build a healthy relationship with social media so that it doesn’t affect your self-esteem. We try to be as sensitive as possible but we can't cover everything, if you have any questions pleas let us know! We are here to educate from our own personal experience and knowledge.

Make sure to follow us on Instagram at @psychinsightpodcast to keep up and don't forget to subscribe to our podcast so you don't miss our next episode!

New episodes every Wednesday :)