
I’m back — and my biggest manifestation is finally complete! But with that excitement came unexpected burnout. Are you feeling burned out even after reaching your goals? You’re not alone. In this episode, I share how to recognize the signs of overload, why rest is sacred, and practical ways to refresh your spirit — from meditation to simple daily rituals — so you can balance work, family, and self-care without losing yourself.
#BurnoutRecovery #ManifestationJourney #SelfCareTips #GuidedMeditation #SpiritualHealing #PsychicallySpeakingwithLisa Ann #SpiritquestNC