Gabs is in her area of GENIUS with this episode. We discuss how to emotionally regulate yourself as this is an important step people miss when trying to be psychic. You need space in your physical and energetic body to read other people. If your body is full of your own emotions you can't hold space for others. We share our practices for regulating our emotions:
- Breathwork
- Journaling
- Anger release
- AND MORE!
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