We welcome Dr. Fleet Maull, a mindfulness expert with over 50 years of practice in Tibetan Buddhist and Zen traditions.

The discussion touches on Dr. Maull's personal journey, including his incarceration and transformation through mindfulness practice. He introduces his concept of 'Neurosomatic Mindfulness,' an embodied approach to mindfulness that integrates neuroscience, body awareness, and ancient practices. Dr. Maull also shares insights into the role of psychedelics in therapy and personal development, highlighting the benefits of combining these with mindfulness practices.

The episode underscores the transformative potential of awareness practices for addressing trauma, enhancing mental resilience, and achieving higher states of consciousness.

Heart Mind Institute: https://www.heartmind.co/

Dive into soul-expanding conversations with neuroscientists, shamans, tantra masters, and transformational leaders: https://psychedelicssexandthesuperconscious.com/