In episode # 51 of podcast INSIGHT with Dr. Seth, psychologist Dr. Seth Meyers  opens with talking about how so many of us do something incredibly simple – breathing! – the wrong way. He shares an insight nugget he learned on the topic from actress Demi Moore’s bestselling memoir, Inside Out. Dr. Seth then shifts the focus to what is arguably one of the world’s most frustrating types of behaviors: passive-aggressive behavior. He describes 4 types common ways people may try this behavior on you: sarcastic remarks, intentional forgetfulness, and even withholding compliments. Finally, the episode ends with a teaser about next week’s episode, which is a full interview with an expert on motivation and how people can better figure out what they want and then actually go about getting it. Subscribe to Dr. Seth and gain a little more insight every week!