Relaxation

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Psyched Tea

7 episodes

6 days ago

Welcome to Psyched Tea! A podcast where Johanna Moreno LMFT, LPCC is joined by other mental health professionals and discuss therapy, pop culture, media and everything in between, but with a psychoeducational twist.

Mental Health

Health & Fitness

RSS

All content for Psyched Tea is the property of Psyched Tea and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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Relaxation

Psyched Tea

47 minutes 26 seconds

3 years ago

Relaxation

Johanna Moreno, LMFT is joined by Angelica Sanchez, AMFT to discuss relaxation. Johanna and Angelica share some of their favorite relaxation skills they use with their clients and some self-care techniques they like to use to prevent burn out in their daily lives.

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