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Eat Better - Feel Better: Nutrition and Mental Health
Psyched for Mental Health
28 minutes 50 seconds
1 year ago
Eat Better - Feel Better: Nutrition and Mental Health
Two Canadian researchers are beginning to unlock the secrets of how the foods you eat can affect things like anxiety, depression, and other mental health conditions.
Related Links:
Protocol for the clinical trial: https://pilotfeasibilitystudies.biomedcentral.com/articles/10.1186/s40814-023-01414-y
Diet/anxiety study website with handouts and resources for dietary counselling: www.ccnm.edu/anxiety
Diet and Anxiety scoping review:https://www.mdpi.com/2072-6643/13/12/4418
Case report: :https://www.hindawi.com/journals/crips/2016/7165425/
Dietary counseling tool-creation project: https://link.springer.com/article/10.1186/s12888-021-03575-7 (