Welcome to today's episode where we'll be diving even deeper into the important topic of burnout. Whether it's at work, in our relationships, or as caregivers, burnout can be incredibly challenging to overcome. 😥
But don't worry, we've got you covered! Joining us today is provisional psychologist David, who will be sharing some valuable insights and strategies to help you tackle burnout head-on. So sit back, relax, and let's get started! 😌
🖇️ For more mental health advice and information: