Episode 231 | Dialectical Behavior Therapy (DBT) with Dr. Kiki Fehling, PhD DBT-LBC

https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/b3/9d/02/b39d022c-d78e-8898-f927-219bf22e99ec/mza_11267434676788274189.jpg/600x600bb.jpg

Psych Talk

Dr. Jessica Rabon

252 episodes

1 day ago

Psych Talk is a podcast dedicated to motivating, inspiring, and educating listeners on everything psychology and self-growth. Whether you are a mental health professional or student in the social science field, are interested in psychology and mindset shifts, or are just interested in gaining skills and knowledge to grow into the best version of yourself, Psych Talk will provide you with knowledge and skills that you can implement in your daily life that add up to make a big impact.

Mental Health

Health & Fitness

RSS

All content for Psych Talk is the property of Dr. Jessica Rabon and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/11695479/11695479-1749391025674-1ecb945179dbd.jpg

Episode 231 | Dialectical Behavior Therapy (DBT) with Dr. Kiki Fehling, PhD DBT-LBC

Psych Talk

52 minutes 29 seconds

4 months ago

Episode 231 | Dialectical Behavior Therapy (DBT) with Dr. Kiki Fehling, PhD DBT-LBC

In today's episode of Psych Talk I chat with Dr. Kiki Fehling about Dialectical Behavior Therapy (DBT). Dr. Kiki is a DBT-Linehan Board Certified therapist, author, and speaker. We start the episode by discussing Kiki's journey into specializing in DBT. Kiki then goes on to define with DBT is for listeners and walks us through the four modules of DBT (mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness) and they share some skills from each. Dr. Kiki then discusses the types of people and presenting problems that DBT can be effective for, as well as why DBT is specifically effective for queer individuals. We end the episode by discussing Kiki's upcoming project and their DBT Deck.

Connect with Kiki:

Website: kikifehling.com

IG: @dbtkiki

TikTok: @dbtkiki

YouTube: @dbtkiki

DBT Deck

Self-Directed DBT Skills Workbook

Connect with Me:

Follow me on IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jessicaleighphd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Follow the podcast on IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@psych.talk.podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Follow me on TikTok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jessicaleighphd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Follow me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠