In this episode, Hannah speaks to Brendon Stubbs, a top three influential exercise researcher globally, who has worked clinically for 20 years and leads several research programs. His work is centred around physical activity & mental health, the mind-body interface, healthy ageing and meta-research. Brendon is a fountain of knowledge and is one of my favourite people to follow on social media. There is always a critical and nuanced perspective to all information that he puts out. You can follow his work on Twitter, Instagram, and look at his work directly - and I highly recommend you do .