Ending a serious romantic relationship is hard enough – but what about when there are children involved and you need to navigate co-parenting with your ex? Whereas previously ending a relationship would have removed you from dealing with the same old problems, with co-parenting, they are still there! This requires a significant adjustment, especially in the early days. So how do you move forward while co-parenting with your ex? Tune in to this ep to discover how to find your new mindset...
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Ending a serious romantic relationship is hard enough – but what about when there are children involved and you need to navigate co-parenting with your ex? Whereas previously ending a relationship would have removed you from dealing with the same old problems, with co-parenting, they are still there! This requires a significant adjustment, especially in the early days. So how do you move forward while co-parenting with your ex? Tune in to this ep to discover how to find your new mindset...
How Self-Compassion Helps our Challenges, with Dr James Kirby, Clinical Psychologist
Psych for Life with Dr. Amanda Ferguson
36 minutes
7 months ago
How Self-Compassion Helps our Challenges, with Dr James Kirby, Clinical Psychologist
In this episode of Psych for Life, I chat with Australia's leading compassion researcher, James Kirby, Ph.D., an Associate Professor, Clinical Psychologist, Director of the Clinical Programs, and the Co-Director of the Compassionate Mind Research Group at the University of Queensland. James examines factors that facilitate and inhibit compassionate responding, and the clinical effectiveness of compassion focused interventions, specifically how they help with self-criticism a...
Psych for Life with Dr. Amanda Ferguson
Ending a serious romantic relationship is hard enough – but what about when there are children involved and you need to navigate co-parenting with your ex? Whereas previously ending a relationship would have removed you from dealing with the same old problems, with co-parenting, they are still there! This requires a significant adjustment, especially in the early days. So how do you move forward while co-parenting with your ex? Tune in to this ep to discover how to find your new mindset...
