Aarthi Nagvenkar is a Counselling Psychologist and a Certified Art Therapist.
Links
https://youtu.be/L9z9lZlzIF4
You can reach her through:
https://www.linkedin.com/in/aarthi-nagvenkar-333502209
on Instagram as @reflection_of_passion. https://www.instagram.com/invites/contact/?i=po98phfctgvd&utm_content=1vo9rtd
on Instagram as @gratitude_support_group. https://www.instagram.com/invites/contact/?i=w7yrnl7t641m&utm_content=m1geo2z
Email ID : aaru10pnagvenker@gmail.com
Timestamp
00:00 Introduction
02:28 What are the benefits of showing gratitude in day-to-day life?
06:10 How are resilience and gratitude connected?
08:33 Is is true that those who are not resilient may relapse back into depression?
19:53 What is the difference between spirituality and religion?
22:15 What are the benefits of being resilient?
25:07 How can a person become more resilient?
Hashtags
#positivepsychology #gratitude #resilience