The Real Reason Men Have Low Self-Esteem Feat. Paul Sweatpants

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P.S.A the Mental Health Podcast

Izzy Baker

341 episodes

1 day ago

Are you a young millennial man standing at the crossroads of life, feeling like the outlier in your circle when making smart, healthy choices? Look no further because P.S.A the Mental Health Podcast has got you covered!

Hosted by Izzy Baker, Prodigy Sportive Attestations is an interview-based podcast that delivers a raw, masculine take on mental health specifically tailored to young men like you—those who defy the grain yet find themselves isolated in their pursuit of well-being.

This podcast is a journey into the heart of decision-making for young men striving to thrive in the complexities of modern society. We dissect topics that resonate with your life: building authentic relationships, navigating societal pressures with wisdom, achieving financial stability, career development, emotional intelligence, physical health, lifestyle management, cultural competency, and fostering personal growth through faith.

Whether you want to enhance your leadership skills, improve your fitness regime, or foster better connections, we've got you covered. Alongside, we'll explore the emotional landscape of manhood—tackling topics like stress management, the impact of social media, and the importance of creative expression.

Each episode blends unfiltered discussions, sound research, and engaging storytelling, spiced with the comedy style of satire. We're here to equip you with the tools to break through decision fatigue and chart a course through life's challenges with resilience and foresight. This podcast captures intellectual and humorous conversations that challenge your thoughts, beliefs, and actions.

So, join us on this journey of self-discovery and personal growth. But remember, this podcast is for educational and entertainment purposes only and is not a replacement for seeking professional help.

Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.

All content for P.S.A the Mental Health Podcast is the property of Izzy Baker and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

The Real Reason Men Have Low Self-Esteem Feat. Paul Sweatpants

P.S.A the Mental Health Podcast

1 hour 8 minutes

2 weeks ago

The Real Reason Men Have Low Self-Esteem Feat. Paul Sweatpants

Season 9, Episode 24 of PSA: The Mental Health Podcast is as real as it gets. For his first in-person episode of the season, Izzy Baker sits down with Paul Sweatpants, a Las Vegas-based vlogger and Air Force veteran who’s built a name for himself through storytelling, self-awareness, and sharp wit. What starts as a lighthearted chat about self-image and hygiene routines quickly unpacks a much deeper question: How did you raise your self-esteem? I

Izzy opens up about his personal transformation, from being overlooked in his early years to walking into rooms and turning heads. Paul shares how a single YouTube comment about his lack of structure shifted the entire trajectory of his content and his confidence. Together, they discuss how small changes, better hygiene, real accountability, and facing uncomfortable truths can snowball into major life shifts. The episode digs into how men often confuse ego with self-esteem, how hypersexuality sometimes masks deeper emotional wounds, and how military life impacted Paul’s mental health.

The two also tackle how social media pressures men to perform rather than heal, and how real brotherhood, not surface-level friendship, plays a critical role in building healthy self-worth. As the episode closes, Izzy and Paul get candid about the pain of childhood gaslighting, the struggle to express emotion, and the importance of creating a life that reflects who you really are — not who you were told to be.

This one isn’t just a conversation about confidence it’s a blueprint for rebuilding yourself from the inside out. Tune in if you’ve ever struggled with self-worth, are learning to take feedback without folding, or are just trying to feel like somebody again.

Listen. Reflect. And don’t be afraid to join the conversation.

Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.

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