Life Lessons on Love, Friendship & Communication From My 70-Year-Old Friend

https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/5a/0a/2c/5a0a2cab-1d58-963c-3742-1f2718097cb9/mza_15929766158250976846.jpg/600x600bb.jpg

P.S. Younger Self

Chris Oh

123 episodes

3 weeks ago

Do you say yes when you mean no? Feel anxious, over-responsible, or disconnected from your true self? In this episode, host Chris Oh sits down with Beatriz Victoria Albina, Certified Somatic Life Coach, Nurse Practitioner, and author of End Emotional Outsourcing, to explore how so many of us—especially women—unknowingly give away our emotional power in the name of love, peace, and belonging. Béa coined the term “Emotional Outsourcing” to describe the pattern of abandoning ourselves to earn sa...

All content for P.S. Younger Self is the property of Chris Oh and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Life Lessons on Love, Friendship & Communication From My 70-Year-Old Friend

P.S. Younger Self

1 hour 1 minute

6 months ago

Life Lessons on Love, Friendship & Communication From My 70-Year-Old Friend

💬 “It’s the communicator’s responsibility to be understood.” — wisdom from my 70-year-old friend In this episode, we explore life lessons on love, adult friendships, and communication skills — including how to be heard and understood, how to ask better questions, and how to build meaningful, lasting relationships. Chris Oh sits down with her dear friend — a vibrant, curious, and thoughtful woman in her 70s. What started as a friendship across a 25+ year age gap has grown into a relationship r...