The P.S. We Expire podcast centers around one big question:
This life is short, so why are we waiting?
Why are we waiting to…
start a business we can’t stop dreaming about?
leave a career, relationship, or religion that is unfulfilling?
create habits that carry us through hard times?
choose to have a loving relationship with ourselves?
Welcome. I’m Morgan. I’m an entrepreneur, mother, speaker, and mayhem-maker. I learned first-hand how challenging it is to navigate unexpected and painful circumstances. When my daughter was diagnosed with an incurable, degenerative disease at age 3, I learned quickly what was most important in life. I explored psychology, spirituality, philosophy, and healing. For the last 11+ years, I have learned tools and methods for mindfulness and resilience, and I share them on this podcast.
We all want more fulfilled lives, but that can only happen when we have honest conversations and authentic connections. Let’s have these conversations together here on the P.S. We Expire podcast.
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The P.S. We Expire podcast centers around one big question:
This life is short, so why are we waiting?
Why are we waiting to…
start a business we can’t stop dreaming about?
leave a career, relationship, or religion that is unfulfilling?
create habits that carry us through hard times?
choose to have a loving relationship with ourselves?
Welcome. I’m Morgan. I’m an entrepreneur, mother, speaker, and mayhem-maker. I learned first-hand how challenging it is to navigate unexpected and painful circumstances. When my daughter was diagnosed with an incurable, degenerative disease at age 3, I learned quickly what was most important in life. I explored psychology, spirituality, philosophy, and healing. For the last 11+ years, I have learned tools and methods for mindfulness and resilience, and I share them on this podcast.
We all want more fulfilled lives, but that can only happen when we have honest conversations and authentic connections. Let’s have these conversations together here on the P.S. We Expire podcast.
Ep72: Lantern Consciousness and Living a "Plus 10 Life" with Allison Evans
P.S. We Expire with Morgan Motsinger
1 hour 28 minutes 58 seconds
11 months ago
Ep72: Lantern Consciousness and Living a "Plus 10 Life" with Allison Evans
Allison has a way with words.
Metaphors are sprinkled through her stories which bring visuals to my mind instantaneously. Our brains LOVE stories and visuals, which make her lessons and wisdom stick even more. I met Allison at a retreat and immediately connected with her and the more I got to know her, the more I knew she had life experience and coaching expertise I wanted to share with my podcast listeners.
I know that you will get a lot out of this episode.
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Allison is a Certified Wayfinder Master Coach and Wayfinder Life Coach Training instructor with an MA in English literature from George Mason University and undergraduate degrees in English and French from the University of Nebraska-Lincoln. Her work has been featured in Elephant Journal, Thrive Global, and Pathways magazine. She lives in Omaha with the people who inspire her work: her husband, daughter, and son.
You can find Allison at allisonevanscoaching.com
and learn more about her upcoming program (enrollment opens Nov 25!)
and follow her on Instagram https://www.instagram.com/allisonevanscoaching
Chapters
00:00 The Nature of Consciousness: Lantern vs. Spotlight03:17 Widening Our Focus: The Impact of Technology06:22 Mindfulness and Body Awareness: Tools for Wellness09:01 Emotions: The 90-Second Rule12:15 The Stories We Tell: Understanding Our Narratives15:12 The Role of Anger and Fear in Motivation18:13 Navigating Despair: A Coaching Moment44:22 Exploring Emotions and Body Awareness47:20 The Power of Storytelling in Overcoming Hopelessness49:35 The Importance of Inner Change52:21 The Magic of Authenticity in Relationships56:57 Navigating Authenticity and Sincerity01:00:31 The Long View of Personal Growth01:02:54 The Role of Apologies in Growth01:04:23 Defining Winning in Conversations01:09:55 The Micro and Macro Connection in Our Stories01:12:56 Amassing Evidence for Intentional Beliefs01:15:22 Decomposing Limiting Stories01:20:00 Closing Thoughts and Future Aspirations
P.S. We Expire with Morgan Motsinger
The P.S. We Expire podcast centers around one big question:
This life is short, so why are we waiting?
Why are we waiting to…
start a business we can’t stop dreaming about?
leave a career, relationship, or religion that is unfulfilling?
create habits that carry us through hard times?
choose to have a loving relationship with ourselves?
Welcome. I’m Morgan. I’m an entrepreneur, mother, speaker, and mayhem-maker. I learned first-hand how challenging it is to navigate unexpected and painful circumstances. When my daughter was diagnosed with an incurable, degenerative disease at age 3, I learned quickly what was most important in life. I explored psychology, spirituality, philosophy, and healing. For the last 11+ years, I have learned tools and methods for mindfulness and resilience, and I share them on this podcast.
We all want more fulfilled lives, but that can only happen when we have honest conversations and authentic connections. Let’s have these conversations together here on the P.S. We Expire podcast.
