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Proving It Plant Based
Natalie Falco
57 episodes
6 days ago
The Proving It Plant Based Podcast exists to explain and demystify the lifestyle around plant based eating. Join Natalie Falco, vegan nutrition coach and fitness trainer, as we dive into what it takes to transition into a plant based lifestyle and all the health and fitness benefits that come from it. Each episode dives into breaking through mindset barriers, how to eat in a healthy holistic way, all while fueling your fitness goals through plant based foods.
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Nutrition
Health & Fitness
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All content for Proving It Plant Based is the property of Natalie Falco and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Proving It Plant Based Podcast exists to explain and demystify the lifestyle around plant based eating. Join Natalie Falco, vegan nutrition coach and fitness trainer, as we dive into what it takes to transition into a plant based lifestyle and all the health and fitness benefits that come from it. Each episode dives into breaking through mindset barriers, how to eat in a healthy holistic way, all while fueling your fitness goals through plant based foods.
Show more...
Nutrition
Health & Fitness
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54. Living Vegan in a Meat Eating World with Culinary Educator Diana Goldman
Proving It Plant Based
51 minutes
3 years ago
54. Living Vegan in a Meat Eating World with Culinary Educator Diana Goldman

Diana Goldman sits down with us today to talk about her tried and true tips for living vegan in a meat eating world. Diana, otherwise known as Beantown Kitchen, discusses with us through her research, what she has found has helped individuals go and stay vegan and what often derails them, leading them back to eating meat and dairy. 

Diana is a plant based chef & culinary educator helping companies and individuals through wherever they are on their plant-based journey. She offers cooking classes, catering, coaching, and shares her knowledge through articles and writing. Listen in to today's episode to hear more on her own personal journey, and how to go and stay vegan through the challenges of our "standard American diet" society. 


Connect with Diana on Instagram at @beantownkitchen

Read the article in VegWorld magazine at https://vegworldmag.com/magazines/the-holiday-issue-vegworld-67/

Proving It Plant Based
The Proving It Plant Based Podcast exists to explain and demystify the lifestyle around plant based eating. Join Natalie Falco, vegan nutrition coach and fitness trainer, as we dive into what it takes to transition into a plant based lifestyle and all the health and fitness benefits that come from it. Each episode dives into breaking through mindset barriers, how to eat in a healthy holistic way, all while fueling your fitness goals through plant based foods.