In this episode, as a celebration of Natalie's 30th birthday, entering a new decade, she talks about the most valuable things she has learned over the past decade. As a new mom, business owner, and a health and personal development expert, she shares how we can take these principles with us into the new year. With a mindset focused on growth, being present, being intentional about time and energy, and creating boundaries, we can start to tap into our higher potential. Listen in to hear these helpful insights for the new year!

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