Here at Proud of You we try to be positive and uplifting, but sometimes being a dad is hard. How do you manage the tough weeks? What do you do to help yourself see the light through the darkness? Tell us at ProudOfYouDads@gmail.com or @ProudOfYouDads on Instagram and X Special thanks to Will Nimmo (@willynillyfofilly on Instagram) for the disclaimer at the beginning of the episode and to DJ Quads (youtube.com/c/DjQuadsOfficial) for the use of their song The Improv for our into