On this episode the dads talk about checking in. There are a lot of things in life that can get out of hand; are you working too much? Drinking too much? Spending too much? Not drinking enough water? If you're not checking in with yourself and your partner it can sneak up on you. What have you realized you needed to cut back on or do more of? Tell us at ProudOfYouDads@gmail.com or @ProudOfYouDads on Instagram and X Special thanks to Will Nimmo (@willynillyfofilly on Instagram) for the disclaimer at the beginning of the episode and to DJ Quads (youtube.com/c/DjQuadsOfficial) for the use of their song The Improv for our into