(Eng EP36) How to lose fat in 30days!

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Protein-Spotter Podcast

Wee Shing Cho

71 episodes

6 days ago

Hey everyone! Just a quick update, I’ve been busy working on some exciting projects, so the podcast will be on pause for a few weeks. But don’t worry, I’ll be back ASAP with more fitness, nutrition, and myth-busting content! Stay tuned, and in the meantime, feel free to check out past episodes. See you soon! 大家好！最近我在忙着处理一些新项目，所以podcast会暂停几周。不过别担心，我会尽快回归，继续为大家带来更多健身、营养和科普内容！这段时间可以回顾之前的节目，我们很快再见！

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(Eng EP36) How to lose fat in 30days!

Protein-Spotter Podcast

43 minutes 36 seconds

9 months ago

(Eng EP36) How to lose fat in 30days!

Time to face the reality my friends, this episode will teach you how to shift your holiday mode to fat loss mode in 30 days!

For free online coaching, drop your message to wee@protein-spotter.com, or whatsapp me +6014-7207237

Website:

http://www.protein-spotter.com

Free full body workout plan PDF:

https://assets.zyrosite.com/AMq4QEV20BcnJvQJ/protein-spotter-full-body-workout-plan-AGB4gk91zMh7DLDw.pdf

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