Would love to hear your thoughts... STEPS 4 HOPE: Suicide Prevention Through Story, Song & Meaning Welcome to PROTECT (Season 4), a podcast where suicide prevention meets story, values, and the quiet power of music. Hosted by Dr. Manaan Kar Ray, psychiatrist, educator, and creator of the STEPS and HOPE frameworks, this series blends narrative, metaphor, and original music to explore how we can respond with presence and purpose to life’s most fragile moments. Each episode follows Ari’s sto...
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Would love to hear your thoughts... STEPS 4 HOPE: Suicide Prevention Through Story, Song & Meaning Welcome to PROTECT (Season 4), a podcast where suicide prevention meets story, values, and the quiet power of music. Hosted by Dr. Manaan Kar Ray, psychiatrist, educator, and creator of the STEPS and HOPE frameworks, this series blends narrative, metaphor, and original music to explore how we can respond with presence and purpose to life’s most fragile moments. Each episode follows Ari’s sto...
Would love to hear your thoughts... Sunny's Values Scouts on AmazonThe Value of Family: Roots, Resilience, and Dolphin DreamsWelcome to Episode 59 of the PROTECT Podcast! Today, hosts Mahi and Dr. Manaan Kar Ray dive into a topic that resonates with every listener—family. Families shape our well-being, build our resilience, and are a pivotal element in suicide prevention.We start with some listener engagement—Mahi and Manaan share the top animal picks that represent the value of family, ...
PROTECT | Values for Well-being and Resilience
Would love to hear your thoughts... STEPS 4 HOPE: Suicide Prevention Through Story, Song & Meaning Welcome to PROTECT (Season 4), a podcast where suicide prevention meets story, values, and the quiet power of music. Hosted by Dr. Manaan Kar Ray, psychiatrist, educator, and creator of the STEPS and HOPE frameworks, this series blends narrative, metaphor, and original music to explore how we can respond with presence and purpose to life’s most fragile moments. Each episode follows Ari’s sto...
