Would love to hear your thoughts... STEPS 4 HOPE: Suicide Prevention Through Story, Song & Meaning Welcome to PROTECT (Season 4), a podcast where suicide prevention meets story, values, and the quiet power of music. Hosted by Dr. Manaan Kar Ray, psychiatrist, educator, and creator of the STEPS and HOPE frameworks, this series blends narrative, metaphor, and original music to explore how we can respond with presence and purpose to life’s most fragile moments. Each episode follows Ari’s sto...
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Would love to hear your thoughts... STEPS 4 HOPE: Suicide Prevention Through Story, Song & Meaning Welcome to PROTECT (Season 4), a podcast where suicide prevention meets story, values, and the quiet power of music. Hosted by Dr. Manaan Kar Ray, psychiatrist, educator, and creator of the STEPS and HOPE frameworks, this series blends narrative, metaphor, and original music to explore how we can respond with presence and purpose to life’s most fragile moments. Each episode follows Ari’s sto...
Would love to hear your thoughts...Sunny's Values Scouts on AmazonIn this second episode of Sunny’s Value Scouts on the PROTECT Podcast, Dr. Manaan Kar Ray and Mahi Kar Ray introduce listeners to the heartwarming world of Sunny, the golden retriever, as he embarks on magical adventures in Terra Vale. The goal of this series is to explore essential human values that shape our lives and help build resilience, with each episode focused on one value. This episode centers around the theme of belon...
PROTECT | Values for Well-being and Resilience
Would love to hear your thoughts... STEPS 4 HOPE: Suicide Prevention Through Story, Song & Meaning Welcome to PROTECT (Season 4), a podcast where suicide prevention meets story, values, and the quiet power of music. Hosted by Dr. Manaan Kar Ray, psychiatrist, educator, and creator of the STEPS and HOPE frameworks, this series blends narrative, metaphor, and original music to explore how we can respond with presence and purpose to life’s most fragile moments. Each episode follows Ari’s sto...
