Would love to hear your thoughts... STEPS 4 HOPE: Suicide Prevention Through Story, Song & Meaning Welcome to PROTECT (Season 4), a podcast where suicide prevention meets story, values, and the quiet power of music. Hosted by Dr. Manaan Kar Ray, psychiatrist, educator, and creator of the STEPS and HOPE frameworks, this series blends narrative, metaphor, and original music to explore how we can respond with presence and purpose to life’s most fragile moments. Each episode follows Ari’s sto...
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Would love to hear your thoughts... STEPS 4 HOPE: Suicide Prevention Through Story, Song & Meaning Welcome to PROTECT (Season 4), a podcast where suicide prevention meets story, values, and the quiet power of music. Hosted by Dr. Manaan Kar Ray, psychiatrist, educator, and creator of the STEPS and HOPE frameworks, this series blends narrative, metaphor, and original music to explore how we can respond with presence and purpose to life’s most fragile moments. Each episode follows Ari’s sto...
Would love to hear your thoughts...This is a continuation of the 50th special episode of the PROTECT podcast. We are still giving away a beautiful PDF of all the key messages and images from the 17 PROTECT chapters. All you need to do is email us at admin@progress.guide or leave a comment or ask a question.In this episode we cover ASPIRE and this will provide you a ready reckoner of the content. Connect with Assoc Prof Manaan Kar Ray on Linkedin Follow us on www.progress.guide
PROTECT | Values for Well-being and Resilience
Would love to hear your thoughts... STEPS 4 HOPE: Suicide Prevention Through Story, Song & Meaning Welcome to PROTECT (Season 4), a podcast where suicide prevention meets story, values, and the quiet power of music. Hosted by Dr. Manaan Kar Ray, psychiatrist, educator, and creator of the STEPS and HOPE frameworks, this series blends narrative, metaphor, and original music to explore how we can respond with presence and purpose to life’s most fragile moments. Each episode follows Ari’s sto...
