Hear from four of the authors of the forthcoming book 'Being FINE' edited and published by Jo Baldwin Trott of Proper Books, along with founder of the charity My Black Dog, Niki Clarke.

They discuss the reasons why we use this other F word, why men especially don't share their struggles and why it is so vital and important, now more than ever, for more honesty.

If you need support please contact My Black Dog - www.myblackdog.co or telephone the Samaritans for free on 126 123

To find out more about the charity go to www.myblackdog.co and to be notified of publication of Being FINE email ProperBooksPublishing@gmail.com to be added to their mailing list.

To buy the Being FINE book on Amazon click here.