In this week's episode of Promising Young Surgeon, Dr. Frances Mei Hardin delves into the vital topic of wellness in healthcare, not just for physicians but also for patients and their caregivers. Joined by Christen Mullane, Ph.D., a psychologist and certified meditation teacher, they explore the often overlooked journey of patients and caregivers in the medical system. Christen brings her extensive experience from diverse medical settings to the table, offering insights into the systemic nature of medical stress and trauma. Her upcoming book, Medical Stress and Trauma: A Mindfulness-Based Approach to Reclaiming Safety and Empowerment is a mindfulness-based workbook aimed at helping patients, caregivers, and clinicians reclaim safety and resilience.   Christen discusses the importance of understanding the interconnectedness of healthcare providers, patients, and caregivers, emphasizing the need for a holistic approach to support all parties involved. Frances Mei and Christen navigate through a hypothetical clinical scenario, shedding light on the emotional and physical challenges faced by patients and their loved ones during diagnosis and treatment. They also address the critical role of effective communication and empathy in fostering healing conversations.   00:00 – Introduction to Christen Mullane, Ph.D. 05:25 – Understanding Medical Stress Systemically 15:40 – The Importance of Interconnectedness in Healthcare 25:00 – Navigating Difficult Conversations with Patients 35:15 – The Role of Caregivers in the Healing Process 45:30 – Addressing Long-Term Effects of Treatment 01:05:32 – More on Christen’s Book   Resources:   Find Christen’s book Medical Stress and Trauma: A Mindfulness-Based Approach to Reclaiming Safety and Empowerment   Visit Christen’s website https://www.ginkgoleafhealth.com/christen-mullane   Follow Christen on Linkedin https://www.linkedin.com/in/christen-mullane-757067212 to hear from the Promising Young Surgeon audience. Promising Young Surgeon is sponsored by Pattern. Discover why more than 20,000 doctors trust Pattern to shop for disability insurance. Request free quotes in 5 minutes. Compare policies with an expert. Buy with confidence.  LINK: https://www.patternlife.com/promising-young-surgeon?campid=349433 Subscribe, tune in, and join the conversation as Dr. Hardin and her guests tackle the pressing issues facing today's medical professionals and ponder how to nurture a more compassionate and sustainable healthcare environment.   Connect with Frances Mei: https://linktr.ee/francesmei.md     https://rethinkingresidency.com/about/   Audio Episode Description and Series Description Tags:   Find More info on this series and other podcasts on the Influent Network at HeyInfluent.com Follow the Influent Network on Social Media: LinkedIn | Twitter (X) | YouTube | TikTok | Instagram | Facebook    The Influent Network is where emerging healthcare professionals and esteemed medical experts converge. Our platform is a straightforward resource for career development, financial planning, practice management, and investment insights, designed to foster strong professional connections.   Powered by Hurrdat See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.