A podcast on how to find healing, self-love and growth throughout many phases of life. Tackling every topic. Sharing real stories from real people, no judgement. Inspiring one human at a time.
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A podcast on how to find healing, self-love and growth throughout many phases of life. Tackling every topic. Sharing real stories from real people, no judgement. Inspiring one human at a time.
Episode 7: Tips with Toni "Nutrition, Weight-loss and Self-Love"
Project_LoveYourself
32 minutes 27 seconds
6 years ago
Episode 7: Tips with Toni "Nutrition, Weight-loss and Self-Love"
How do we work through binge eating? How can we form better relationships with food? Why do we run from emotional pain instead of facing it? How do relationships affect the way we eat? How can we find balance and form good relationships with food? How can we love ourselves and our bodies during difficult weight loss processes? A sit down with professional nutritionist, dietitian, Toni, will help you start.
Project_LoveYourself
A podcast on how to find healing, self-love and growth throughout many phases of life. Tackling every topic. Sharing real stories from real people, no judgement. Inspiring one human at a time.
