Dive into an inspiring episode of 'Reclaim Your Strength,' where we explore how nurses can take control of their healing journey. Join Jona, the compassionate founder of Project Renew, as she shares heartfelt stories, practical strategies, and research-backed insights to help nurses restore their mental and emotional well-being. Discover how to prioritize self-care, seek professional support, and achieve a balanced work-life harmony. This episode promises to ignite your inner strength and emp...
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Dive into an inspiring episode of 'Reclaim Your Strength,' where we explore how nurses can take control of their healing journey. Join Jona, the compassionate founder of Project Renew, as she shares heartfelt stories, practical strategies, and research-backed insights to help nurses restore their mental and emotional well-being. Discover how to prioritize self-care, seek professional support, and achieve a balanced work-life harmony. This episode promises to ignite your inner strength and emp...
Episode 30: 🎨8 Top Crafts To Improve Your Mental Health 🧶
Project ReNew
18 minutes
2 years ago
Episode 30: 🎨8 Top Crafts To Improve Your Mental Health 🧶
In this episode, we delve into the significance of hobbies, particularly arts and crafts, for nurses' mental well-being. 🎨🧶 Imagine, after a challenging shift, how can a creative hobby help you unwind and manage stress? 🤔 Discover the research-backed benefits, strategies to overcome obstacles, and why prioritizing self-care through hobbies is essential for nurses. So, why is it crucial for nurses to make room for hobbies in their demanding lives? Press play and explore the therapeutic ...
Project ReNew
Dive into an inspiring episode of 'Reclaim Your Strength,' where we explore how nurses can take control of their healing journey. Join Jona, the compassionate founder of Project Renew, as she shares heartfelt stories, practical strategies, and research-backed insights to help nurses restore their mental and emotional well-being. Discover how to prioritize self-care, seek professional support, and achieve a balanced work-life harmony. This episode promises to ignite your inner strength and emp...
