Dive into an inspiring episode of 'Reclaim Your Strength,' where we explore how nurses can take control of their healing journey. Join Jona, the compassionate founder of Project Renew, as she shares heartfelt stories, practical strategies, and research-backed insights to help nurses restore their mental and emotional well-being. Discover how to prioritize self-care, seek professional support, and achieve a balanced work-life harmony. This episode promises to ignite your inner strength and emp...
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Dive into an inspiring episode of 'Reclaim Your Strength,' where we explore how nurses can take control of their healing journey. Join Jona, the compassionate founder of Project Renew, as she shares heartfelt stories, practical strategies, and research-backed insights to help nurses restore their mental and emotional well-being. Discover how to prioritize self-care, seek professional support, and achieve a balanced work-life harmony. This episode promises to ignite your inner strength and emp...
Episode 25: Period Problems: How Shift Work Can Affect Your Menstrual Cycle
Project ReNew
17 minutes
2 years ago
Episode 25: Period Problems: How Shift Work Can Affect Your Menstrual Cycle
In the latest episode of Project ReNew's show, you can find out how working shifts can affect your period and how to deal with period problems in a sensible way. Join host Jona as she looks into the study and gives people who work odd hours valuable insight. This show will help you take care of your menstrual health well, whether you're a nurse, a healthcare worker, or anyone else who has trouble with shift work. Listen now to learn how shift work can affect your period and how ...
Project ReNew
Dive into an inspiring episode of 'Reclaim Your Strength,' where we explore how nurses can take control of their healing journey. Join Jona, the compassionate founder of Project Renew, as she shares heartfelt stories, practical strategies, and research-backed insights to help nurses restore their mental and emotional well-being. Discover how to prioritize self-care, seek professional support, and achieve a balanced work-life harmony. This episode promises to ignite your inner strength and emp...
