My next guest is an international leader in Low Pressure Fitness, training professionals across the US, UK, and beyond. Raised in Zaragoza, she now helps athletes and everyday people transform their health through breath, posture, and movement. Today, she’s here to share her journey — and the power of LPF.

This episode is in both Spanish and English.

Mi próxima invitada es una líder internacional en Low Pressure Fitness, formando profesionales en Estados Unidos, Reino Unido y otros países. Criada en Zaragoza, hoy ayuda a deportistas y a personas de a pie a transformar su salud a través de la respiración, la postura y el movimiento. Hoy nos acompaña para compartir su trayectoria — y el poder del LPF.