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Project Parenthood
QuickAndDirtyTips.com
813 episodes
3 days ago
Project Parenthood, hosted by clinical psychologist and respectful parenting advocate Dr. Nanika Coor, offers a refreshing alternative to traditional parenting advice. We believe raising the next generation involves fostering intentional, collaborative relationships with all children—whether you're a parent, teacher, mentor, or caregiver. Each week, we dive into the depths of childhood, giving voice to young people and exploring their complex humanity. Through real conversations, expert insights, and a commitment to intergenerational healing, we'll learn how to empower children, approach them with curiosity, and build inclusive communities where every child, especially those from marginalized groups, feels seen, heard, and understood. Join us as we work together to create a world where children thrive and understand one another, breaking harmful cycles and building a future of empathy and respect. Because if trauma can be passed down, so can mental wellness and collective understanding.
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Kids & Family
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All content for Project Parenthood is the property of QuickAndDirtyTips.com and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Project Parenthood, hosted by clinical psychologist and respectful parenting advocate Dr. Nanika Coor, offers a refreshing alternative to traditional parenting advice. We believe raising the next generation involves fostering intentional, collaborative relationships with all children—whether you're a parent, teacher, mentor, or caregiver. Each week, we dive into the depths of childhood, giving voice to young people and exploring their complex humanity. Through real conversations, expert insights, and a commitment to intergenerational healing, we'll learn how to empower children, approach them with curiosity, and build inclusive communities where every child, especially those from marginalized groups, feels seen, heard, and understood. Join us as we work together to create a world where children thrive and understand one another, breaking harmful cycles and building a future of empathy and respect. Because if trauma can be passed down, so can mental wellness and collective understanding.
Show more...
Kids & Family
Episodes (20/813)
Project Parenthood
Navigating the "cringe": How to parent kids who hate emotions
In this episode, Dr. Nanika Coor guides parents through a common and confusing challenge: when kids seem to reject emotional intimacy and vulnerability. Learn about the cultural and social factors that contribute to this "aversion to mushy feelings" and get a "toolkit" of five practical, compassionate strategies. Find out how to model healthy emotional expression, use language that externalizes feelings, and reframe vulnerability as a strength, helping your child build emotional resilience and deeper connections.
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3 days ago
13 minutes 48 seconds

Project Parenthood
Disrupting toxic masculinity & raising emotionally open boys
In this episode, Dr. Coor offers guidance for parents raising boys to reject toxic masculinity. Learn how to challenge limiting stereotypes, foster emotional openness, model healthy behavior, and navigate external pressures so you can raise sons who embrace authentic and compassionate expressions of masculinity.
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1 week ago
19 minutes 58 seconds

Project Parenthood
Connection is protection: why social wellness matters for families
In this episode of Project Parenthood, Dr. Nanika Coor explains how strong social connections—to ourselves, our families, and our communities—act as a protective shield for our mental health. Learn practical ways to boost your family's resilience and well-being, especially if you're part of a marginalized community.
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2 weeks ago
11 minutes 14 seconds

Project Parenthood
Disability Pride: Parenting for a fully inclusive world
In this episode Dr. Nanika Coor celebrates Disability Pride Month, diving into what it can truly mean for your family. Discover practical ways to unlearn old narratives about disability, embrace every unique mind and body, and become a co-conspirator in building a truly inclusive world starting at home. This episode will help you foster deeper connection, understanding, and liberation for all.
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3 weeks ago
11 minutes

Project Parenthood
Dr. Coor is back!: Parenting for collective healing and liberation
Dr. Nanika Coor returns to Project Parenthood with new episodes! Get ready for a deepened commitment to conversations that matter, centered on building a supportive community, promoting collective healing, and embracing liberation in parenting.
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1 month ago
11 minutes 22 seconds

Project Parenthood
Ditch roadblocks, build connections: unlocking effective communication with your child (Encore)
In this episode, Dr. Nanika Coor explores common communication roadblocks that parents often fall prey to and offers tips for building stronger connections with your children by listening more deeply.
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1 month ago
9 minutes 38 seconds

Project Parenthood
7 ways to help your child build self-advocacy skills (Encore)
When your child fully understands their own diagnoses it not only means they can more easily explain their challenges to friends and family, but it also empowers them to ask for what they need at school. Today I’m talking about helping your child build those self-advocacy skills while they're young so they have lots of opportunities to practice and gain self-confidence in asking for support once they’re out in the real world.
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1 month ago
8 minutes 47 seconds

Project Parenthood
Repairing the break: How to fix things with your kid (Encore)
Feeling disconnected from your child after a fight? You're not alone! In this episode, Dr. Nanika Coor explores why repairing those ruptures is key, tackles the hidden hurdles parents face, and offers a step-by-step guide to reconnect and build a stronger bond with your child.
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1 month ago
11 minutes 56 seconds

Project Parenthood
How to thrive as an LGBTQIA+ parent (Encore)
In this episode, Dr. Nanika Coor shares ways that LGBTQIA+ parents can help their kids thrive while facing unique challenges. This in an encore of an episode that originally aired on June 12, 2023, and hosted by Dr. Nanika Coor.
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1 month ago
16 minutes 23 seconds

Project Parenthood
How to talk to kids about Juneteenth and the fight for equality (Encore)
In this encore episode of the podcast, we revisit an episode from 2023 where Dr. Nanika Coor shared tips for talking to kids about the ways that the Black Freedom Movement—from the abolitionist movement in the 1800s to the Black Power Movement in the 1960s and 1970s—inspired many future movements—including the LGBTQIA+ liberation movement. The theme for NYC Pride Month that year was “Strength in Solidarity,” reflecting the power and resiliency of the LGBTQIA+ community and its allies.
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2 months ago
13 minutes 5 seconds

Project Parenthood
How to encourage your child's healthy body image (Encore)
Recently, a parent reached out to me about their concern for their daughter’s increasing body weight, along with their fear of passing on to her the unhealthy messages about weight they learned from their own parents.
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2 months ago
11 minutes 15 seconds

Project Parenthood
Dr. Nanika Coor gives tips for helping your child when they’re being bullied. (Encore)
As kids are growing up and learning to be social beings, they’ll encounter both joyful and challenging situations. There will be misunderstandings and hurt feelings right alongside super fun, warm and fuzzy kid to kid interactions. All of this is just normal kid stuff! But things can become more complicated and more serious when bullying is involved. On today’s encore episode Dr. Nanika Coor gives tips for helping your child when they’re being bullied. Join us next week for new episodes again from Dr. Coor!
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2 months ago
13 minutes 35 seconds

Project Parenthood
5 ways to encourage a self-directed summer (Encore)
In childhood summers in the past, kids spent time whiling away the hours outdoors until parents started calling kids home for dinner. In modern times, toddlers to teens can spend the summer months in various structured programs - just as busy (and possibly just as stressed out) as they were during the academic school year! Dr. Nanika Coor offers ideas for allowing children to self-direct their summertime activities.
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2 months ago
14 minutes 22 seconds

Project Parenthood
Breaking the cycle of parental anger and emotional reactivity (Encore)
No matter how chill you or your child is, at some point you’re going to get very angry about something your child has said or done. Nanika explains how to manage everyday anger as a parent and how to know if your anger has become problematic.
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3 months ago
10 minutes 14 seconds

Project Parenthood
Brain boosters: Powering up your child's executive functioning (Encore)
When you learn that your child has executive functioning deficits that need strengthening, it can feel confusing and overwhelming. How do you know when your child’s lagging EF skills are getting in the way? Nanika explains what executive functioning is and everyday fun and useful ways to help your child improve their capacities to think before acting.
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3 months ago
10 minutes 38 seconds

Project Parenthood
How to be a supportive sports parent... without going overboard (Encore)
Have you become overly involved in your child’s sports participation to the point where it might be veering into being disruptive and unhealthy? In this episode, Nanika talks about healthy ways to support your child’s participation in sports.
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3 months ago
9 minutes 8 seconds

Project Parenthood
How autism is different for girls and women (Encore)
Happy Autism Acceptance Month! Did you know that many people’s idea of autism is that it only occurs in boys—who don’t make eye contact, who are obsessed with cars or trains, and who have superior intelligence? While that does describe some autistic people, it leaves out the wide range of experiences in the autism continuum. In this episode, Nanika talks about the regularity with which autism goes undetected in girls until adulthood.
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3 months ago
12 minutes 52 seconds

Project Parenthood
How to take responsibility for your parent-child relationship (Encore)
When you are feeling frustrated, disappointed, or even perhaps dismayed by the relationship between you and your child, it’s common to see them and their behavior as the cause of your distress. In this episode, Nanika talks about improving your parent-child relationship by turning the spotlight on yourself.
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4 months ago
12 minutes 48 seconds

Project Parenthood
Connecting to your child with The Five Secrets of Effective Communication (Encore)
Nanika gives tips for using The Five Secrets of Effective Communication to increase connection and trust in your relationship with your child.
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4 months ago
9 minutes 56 seconds

Project Parenthood
Motivate, don’t manipulate: How to get kids to want to change (Encore)
When you’re hoping your child will change their behavior for the better, it can be easy to double down on nagging, pleading, and lecturing your child in an effort to convince your child to see things the way you see things. Unfortunately, you might notice that this doesn’t get you very far. The more you push, the more resistant and defensive your child becomes! Nanika offers some tips for encouraging motivation for change in your child from a place of acceptance, compassion, and collaboration.
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4 months ago
18 minutes 50 seconds

Project Parenthood
Project Parenthood, hosted by clinical psychologist and respectful parenting advocate Dr. Nanika Coor, offers a refreshing alternative to traditional parenting advice. We believe raising the next generation involves fostering intentional, collaborative relationships with all children—whether you're a parent, teacher, mentor, or caregiver. Each week, we dive into the depths of childhood, giving voice to young people and exploring their complex humanity. Through real conversations, expert insights, and a commitment to intergenerational healing, we'll learn how to empower children, approach them with curiosity, and build inclusive communities where every child, especially those from marginalized groups, feels seen, heard, and understood. Join us as we work together to create a world where children thrive and understand one another, breaking harmful cycles and building a future of empathy and respect. Because if trauma can be passed down, so can mental wellness and collective understanding.