Brain Clarity, Mental Alertness, and Energy with Casey Poe. Episode 69

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Project Nourish

5 episodes

4 days ago

Welcome to Project Nourish with your host Megan Gump, CFMP, FNTP. This podcast is a place for all things functional medicine and a holistic lifestyle. The mission of the brand is to educate and give people the tools to take their health into their own hands. Disclaimer: Megan does not treat, cure or diagnose any disease. Megan wants to give you the ability to take your health back and live the vibrant life you deserve!

Alternative Health

Health & Fitness

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All content for Project Nourish is the property of Project Nourish and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Alternative Health

Health & Fitness

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Brain Clarity, Mental Alertness, and Energy with Casey Poe. Episode 69

Project Nourish

56 minutes 17 seconds

3 years ago

Brain Clarity, Mental Alertness, and Energy with Casey Poe. Episode 69

In this episode, Casey and I talk about what causes brain fog, cognitive issues, fatigue, and energy concerns. We talk about simple solutions using diet, lifestyle, and supplements discussing specific herbs to try. This is not medical advice. Megan does not treat or diagnose any condition or disease.