Project M(e) - #4 HRT and me

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Project M(e) - Untangling menopause... sharing my story, empowering yours.

Project M(e)

11 episodes

3 days ago

Project M(e) - Untangling menopause... sharing my story, empowering yours. I'll walk alongside you on your (peri)menopause journey. Sharing my own personal experiences, eye-opening expert insights and the latest developments and research. From navigating its long list of symptoms to exploring a wide range of opportunities... my goal is to empower you with the knowledge and tools to make thoughtful and informed decisions for your own well-being. Let's untangle menopause together. Follow me also on Instagram: www.instagram.com/project_me_us

Health & Fitness

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Health & Fitness

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Project M(e) - #4 HRT and me

Project M(e) - Untangling menopause... sharing my story, empowering yours.

26 minutes 27 seconds

11 months ago

Project M(e) - #4 HRT and me

Project M(e) - untangling menopause...sharing my story, empowering yours. I will empower you with knowledge and tools to make thoughtful and informed decisions during your own menopause journey.

In this episode I will share:

- how HRT can help with symptom improvement, including the individual responses to HRT.

- my own journey with HRT, highlighting the positive impact it has had on her energy levels, sleep, mood, and physical well-being.

- the role of testosterone in women's health and its potential benefits, such as improved sexual function, mood, and cognitive function.

References I make in the podcast:

Study with more information about testosterone therapy for women: https://consultqd.clevelandclinic.org/prescribing-testosterone-and-dhea-the-role-of-androgens-in-women

Let's untangle menopause together.

Don't forget to follow me on Instagram: ⁠www.instagram.com/project_me_us