
Project M(e) - untangling menopause...sharing my story, empowering yours. I will empower you with knowledge and tools to make thoughtful and informed decisions during your own menopause journey.
In this episode I will share what steps I have taken when I found out I'm in perimenopause. You will also hear me share information about types of HRT and why women are hitting a wall when the talk to doctors.
References I make in the podcast:
Podcast DOAC with Mary Claire Haver: https://www.youtube.com/watch?v=oQqcnYcKx68 (also available on Spotify and ApplePodcast)
Let's untangle menopause together.
Don't forget to follow me on Instagram: www.instagram.com/project_me_us