Hey everyone, sorry I haven't made an episode in forever. The last few months have been a roller coaster ride for me, moving from Indonesia to Singapore to start an MBA program (more on that in a future episode maybe).

So the timing could not be more perfect for us today, for us to talk about rest. With me today is Jourdan Hussein, an executive life coach, and we discuss how we can find rest in this crazy hustle-culture world & how this ties to men specifically who are always expected to be the breadwinners of the household and to just "tough it out" regardless of our own physical and emotional capacity. This ones for all the overachievers out there - let's all learn to chill (bro) :)