Welcome back to Project 20! Season 1 of this journey has come to an end in the most unexpected way. Today’s final time trial started strong—358, 356 splits—and for the first time, I felt like sub-20 was within reach. And then... my shoe fell off. Yes, you read that right. After over 4,000 runs, my shoe literally came off during one of the most important runs of my life. I managed to recover briefly, but the effort to catch up took its toll, and I finished with a time of 21 minutes. Thi...
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Welcome back to Project 20! Season 1 of this journey has come to an end in the most unexpected way. Today’s final time trial started strong—358, 356 splits—and for the first time, I felt like sub-20 was within reach. And then... my shoe fell off. Yes, you read that right. After over 4,000 runs, my shoe literally came off during one of the most important runs of my life. I managed to recover briefly, but the effort to catch up took its toll, and I finished with a time of 21 minutes. Thi...
Project 20 - Season 1 Finale | The Shoe Came Off... Literally
Project 20 - chasing the sub 20 5k parkrun
6 minutes
5 months ago
Project 20 - Season 1 Finale | The Shoe Came Off... Literally
Welcome back to Project 20! Season 1 of this journey has come to an end in the most unexpected way. Today’s final time trial started strong—358, 356 splits—and for the first time, I felt like sub-20 was within reach. And then... my shoe fell off. Yes, you read that right. After over 4,000 runs, my shoe literally came off during one of the most important runs of my life. I managed to recover briefly, but the effort to catch up took its toll, and I finished with a time of 21 minutes. Thi...
Project 20 - chasing the sub 20 5k parkrun
Welcome back to Project 20! Season 1 of this journey has come to an end in the most unexpected way. Today’s final time trial started strong—358, 356 splits—and for the first time, I felt like sub-20 was within reach. And then... my shoe fell off. Yes, you read that right. After over 4,000 runs, my shoe literally came off during one of the most important runs of my life. I managed to recover briefly, but the effort to catch up took its toll, and I finished with a time of 21 minutes. Thi...