Over the last few years, and especially since COVID, there has been so much anger in our society. Many of us are frustrated and feel that we're losing control of our lives. As a result, many of us take our anger out in public, in the work place, or in shared spaces like airplanes and grocery stores. This week Selah and Russ share some of the anger they've seen and experienced and how they have attempted to show up in a way that "lowers the temperature" and brings love, kindness, and peace to people and a world in need. As always, Selah ends the episode with some encouraging tips and a short story that serves as a example of how we all, with a little forethought and intention, can share love and kindness. 

Selah is 27 months sober and we continue to Selah-brate! Please make a donation to sobriety Club 164.

This episode is brought to you by Jumla Network and Axeus Luxury Travel.