Global resilience advocate, Duncan Kirkwood, joins Adam Tidrow and Yahaira Zapata for a conversation about choosing to be resilient, standing up to adversity, and some tools you can use to face each day with a higher vibrancy. You're going to need a cup of coffee to match his energy!
Show notes:
Article1: https://smallbusinessify.com/how-to-deal-with-mental-health-in-your-small-business/
Suicide Hotline: 800-273-8255
Contact Info for Duncan Kirkwood
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