Lessons Learned Along the Way

https://is1-ssl.mzstatic.com/image/thumb/Podcasts125/v4/da/68/d5/da68d563-13cc-0544-2de3-83391ae16f7f/mza_15134508160929747820.jpg/600x600bb.jpg

Proffee & Progress

Ashley Kittel

8 episodes

3 days ago

Mindset and emotional health aren’t just focuses for post-bariatric patients. This podcast aims to support and uplift those who who are focused on self-improvement. These stories and skills can be applied to everyday life, and our goal is to inspire those going through a journey of self-discovery and a mindset shift.

Health & Fitness

RSS

All content for Proffee & Progress is the property of Ashley Kittel and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/12490463/12490463-1612395210641-2928c4576227.jpg

Lessons Learned Along the Way

Proffee & Progress

20 minutes 43 seconds

4 years ago

Lessons Learned Along the Way

Sandi joins us as a special guest to share her wisdom after being 5 years post-VSG. She has learned a lot of lessons along the way, and was kind enough to share her insight with us. After Sandi's segment, your host Ashley Kittel shares why she decided to throw away her scale. Should you do the same?